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Best Oral Steroids For Muscle Growth & Bodybuilding, Shredding And Strength?
Best Oral Steroids For Muscle Growth & Bodybuilding, Shredding And Strength?
Posted
Tue, 14 May 2024 10:05:55 GMT
by
udsa nbda
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Best Oral Steroids
they serve unique purposes. Glucocorticoids regulate the physiological responses to stress by binding to steroid receptors along the inflammatory pathway. Cortisol and cortisone are glucocorticoids that are found in nature. Prednisone, methylprednisolone, dexamethasone, fluorometholone, and various others are synthetic glucocorticoids. By binding to comparable receptor classes, mineralocorticoids regulate the body's electrolyte and water balance. Aldosterone is an instance of a mineralocorticoid. Steroids undergo hepatic metabolism through the cytochrome P450 pathway.
The immune and inflammatory responses are modulated by corticosteroids at numerous stages along their pathways. At both the molecular and cellular levels, steroids have been demonstrated to inhibit inflammation and its effects. To begin with, corticosteroids readily traverse cellular membranes and establish a steroid-receptor complex by binding to particular steroid-binding protein receptors located in the cytoplasm. The aforementioned complex proceeds to the nucleus, where it establishes a binding interaction with chromatin and triggers the synthesis of messenger RNA (mRNA), which encodes the necessary enzymes and proteins to be synthesized in reaction to the steroid (3). This process is crucial as the resulting cellular and molecular modifications govern the steroid's influence over the fundamental manifestations of inflammation, such as pain, erythema, edema, and heat (3).
A multitude of mechanisms of action enable corticosteroids to effectively suppress an inflammatory response. Edema is diminished when the permeability of blood vessels is restricted, resulting in constriction. A reduction in the quantity of extracellular fluid, protein, and inflammatory cells that are capable of escaping is achieved. Steroids additionally aid in the downregulation of cytokine activity. Cytokines, which are inflammatory cells that communicate the need for an immune response by inundating the site with inflammatory cells, are prevented from adhering to vascular endothelium by means of steroid action. Moreover, phospholipase A2, which is inhibited by steroids, hinders the conversion of arachidonic acid into prostaglandins and leukotrienes. Additionally, these medications inhibit the entry of inflammatory cells, including macrophages and neutrophils, into the affected tissues. These mechanisms function in concert to alleviate pain, erythema, and heat in the site of injury. Finally, and significantly, corticosteroids inhibit fibroplasia or scarring [3].
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Use of Oral Steroids in Bodybuilding & Muscle Growth?
Since their initial application in 1951 to treat inflammatory pathologies in the posterior chamber, oral steroids have been utilized to manage a diverse array of eye conditions [2]. Prednisone and methylprednisolone are the two most commonly prescribed oral steroids. The structural unit of every steroid is 21 carbon atoms arranged in four rings. Ring A of prednisone and prednisolone is equipped with an additional double bond. Methyleneprednisolone is generated through the methylation process of carbon 6 located in ring B. Further, it exhibits a marginally enhanced anti-inflammatory effect [3]. Methylprednisolone can be administered either intravenously or orally, whereas prednisone is exclusively administered orally.
Listed below are some of the most frequent conditions that may necessitate oral corticosteroid treatment as identified by optometrists.
Diabetic periocular dermatitis. Patients suffering from allergic dermatitis-related inflammation of the adnexa and eyelids may find methylprednisolone, frequently prescribed in the form of a 4mg Medrol Dosepak, advantageous and convenient for superficial ocular inflammation (Figure 2). A Medrol Dosepak consists of six pre-packaged 4mg tablets that the patient is instructed to take on day one, with the dosage gradually increased by one tablet daily until all tablets are consumed. Summertime is the peak season for superficial ocular inflammation caused by dermatitis resulting from an allergy to poison ivy. Prescription of oral steroids in the form of a Medrol Dosepak presents patients with a comparatively economical and convenient alternative. It administers a higher dose of steroids on day one and includes an easy-to-follow reduction schedule.
Fig. 2. A Medrol Dosepak (4 mg) with integrated taper and patient-friendly instructions.
The condition of Bell's palsy. The inflammation of the seventh cranial nerve can be reduced with a brief course of oral corticosteroids in patients who present with newly developed Bell's Palsy. Treatment will be most effective
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when commenced within three days of the onset of facial nerve dysfunction. A daily dose of 60 to 80 mg of prednisone is advised for a duration of one week. A brief course of treatment with a steroid at this dosage and for this duration is likely to be well tolerated with few adverse effects. Antiviral compounds may be considered as an adjunct to prednisone; however, the literature does not provide sufficient evidence to support their efficacy.6
TED is thyroid ocular disease. For the management of this ailment, which was formerly referred to as Graves' ophthalmopathy, steroid administration is employed to reduce orbital soft tissue edema and consequent inflammation or congestion. Prescribed to reduce intraorbital pressure, they are efficacious only in the treatment of newly diagnosed or rapidly progressing ophthalmopathy; chronic disease does not respond to them. A daily dosage of 60 to 100 mg of oral prednisone is recommended. After the occurrence of improvement, the daily dose of prednisone should be gradually reduced to the minimum amount required to sustain positive outcomes. The recommended rate of tapering the dosage is 5mg to 10mg per week; however, if symptoms recur, it may be necessary to discontinue the taper and reestablish the steroid dosage. In the event that improvement is not observed within a span of four to six weeks with oral prednisone, alternative therapeutic approaches should be investigated, such as referral to oculoplastics for consideration of Tepezza (
Uveitis that is not contagious. Non-differentiated, non-infectious uveitis that does not respond to sub-Tenon steroid injections or topical steroids may necessitate the use of systemic steroids. In cases of bilateral uveitis, systemic corticosteroids are frequently favored over topical alternatives or injections as a secondary treatment option. Oral steroids should be considered for the treatment of non-infectious undifferentiated intermediate uveitis in cases where topical or sub-Tenon steroid injections fail to produce a response. Frequently, oral corticosteroids are required to treat posterior uveitis. The recommended course of treatment is oral prednisone at a dose of 40 to 60 mg daily for four to six weeks, with a gradual tapering of the medication [6].
Scleritis is the cause. The use of topical steroids to treat scleritis is ineffective. When diffuse, nodular, and necrotizing scleritis is present, it may be necessary to administer systemic steroids. Oral prednisone is prescribed at a dosage of 60mg to 100mg daily for one week, after which a tapering to 20mg daily for two to six weeks is advised, followed by a gradual tapering regimen. Recurrent scleritis or cases involving an underlying autoimmune disease warrant referral to rheumatology for exploration of alternative immunosuppressive therapies.
Angioblastic arteritis. Emergent testing should be conducted on platelets, C-reactive protein, erythrocyte sedimentation rate (ESR), and C-reactive protein in patients who are suspected of having giant cell arteritis. In the event that giant cell arteritis is identified, prompt initiation of systemic steroid therapy is advised. Methylprednisolone 250 mg intravenously every six hours for a total of 12 doses is the initial treatment, followed by oral prednisone 80 mg to 100 mg daily while the results of a temporal artery biopsy, the most sensitive and specific test for giant cell arteritis, are awaited.
Treatment should not be postponed in anticipation of the temporal artery biopsy. A temporal artery biopsy is advised to be performed within a week of the commencement of systemic steroid treatment. Following a positive temporal artery biopsy result, the patient must continue taking prednisone at a dose of 1 mg/kg/day. The initial dosage of the corticosteroid is maintained until the electrocardiogram (ESR) returns to normal and there is an improvement in symptoms. Subsequently, a gradual taper is initiated, during which the ESR and symptoms are monitored with each dosage reduction, or at least monthly. In the event that the ESR begins to increase or symptoms reappear, prescribers ought to return patients to the previously escalated prednisone dosage.
Due to the dosage, duration, and multitude of potential adverse effects, comanagement with a neurologist or neuro-ophthalmologist is advisable when administering oral steroids to treat giant cell arteritis. The duration of treatment should be between six months and one year.6
Orbital inflammatory syndrome of unknown etiology. Disclosure of the condition as orbital inflammatory pseudotumor recommends an initial course of oral prednisone ranging from 1 mg to 1.2 mg/kg/day for treatment. For several days, patients who respond to oral corticosteroids should maintain the initial dosage. Subsequently, it is advised to gradually decrease the dosage to 40 mg per day over the course of two weeks. After that, a steady and unhurried decline to 20 mg per day should be maintained for several weeks (6).
Acute optic neuritis. Optic neuritis is another neuro-ophthalmic disorder that may necessitate steroid treatment. One gram of methylprednisolone should be cycled intravenously (IV) over the course of three days. The patient may subsequently be transitioned to oral prednisone at a daily dose of 1mg/kg for eleven days. Following this, the medication can be gradually reduced from 20mg on day one to 10mg on days two through four.6 This regimen should be instituted no later than fourteen days after the initiation of vision loss. Due to the increased risk of recurrence, oral prednisone should never be used as the initial treatment, according to the Optic Neuritis Treatment Trial. In addition, the trial revealed that steroid use merely prolonged the period of time required for complete vision restoration. An additional option for treatment is observation, which will result in the restoration of visual acuity to the same degree as before steroid treatment (6).
Managing Adverse Reactions
Steroid receptors are present in virtually every tissue of the human body, which may result in adverse effects in numerous organ systems. The severity of these adverse effects is additionally influenced by the duration and dosage of the treatment. Patients who are prescribed higher-dose corticosteroids to treat chronic conditions like giant cell arteritis are at a greater risk of experiencing systemic adverse effects compared to those who are prescribed a brief course of lower-dose corticosteroids to treat an etiology such as contact dermatitis caused by poison ivy.
Discuss the most prevalent adverse effects of oral steroids and the most effective way to manage them.
gastrointestinal in nature. Oral steroid use is associated with a range of gastrointestinal (GI) adverse effects, such as gastritis, peptic ulcers, and hemorrhage in the GI tract. When nonsteroidal anti-inflammatory drugs (NSAIDs) and steroids are combined, there is a twofold increase in the likelihood of gastrointestinal side effects. To safeguard the stomach, it is strongly advised that the patient be prescribed an anti-ulcer medication, such as a proton pump inhibitor (e.g., over-the-counter Prilosec or Prevacid) or a histamine type 2 (H2) receptor blocker (e.g., Pepcid). Additionally, inform patients not to take NSAIDs like ibuprofen or naproxen while on oral corticosteroid therapy.
Inadequate adrenal gland function. The production of cortisol, an endogenous hormone utilized in bodily processes, is inhibited when oral steroids are consumed for an extended duration. The hypothalamic-pituitary-adrenal (HPA) axis regulates endogenous cortisol production and, with prolonged steroid use, renders this pathway inactive. The quantity of endogenous corticosteroids produced by the HPA-axis is comparable to 7.5 milligrams of prednisolone per day (or approximately 8 milligrams of prednisone per day). Acute adrenal insufficiency may result from the sudden discontinuation of high-dose steroids. This condition presents life-threatening symptoms such as hypotension, severe weakness, acute abdominal pain accompanied by nausea and vomiting, fatigue, and lethargy [9].
To prevent acute adrenal insufficiency, it is critical to phase off steroid use. Patients who have been administered glucocorticoids for a duration of less than three weeks are not expected to experience HPA-axis suppression. However, for patients who have been treated for more than three weeks, it is probable that HPA-axis suppression has taken place, resulting in the body ceasing the synthesis of cortisol. Tapering the patient gradually will facilitate the restoration of function of the hypothalamic-pituitary-adrenal (HPA) axis and avert the reoccurrence of inflammation caused by corticosteroid withdrawal (10). As a result, tapering is advised for patients undergoing therapy
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courses exceeding two weeks. In order to guarantee the safe treatment of all patients undergoing HPA-axis suppression, this is just under the three-week mark. Table 1 provides suggested tapering timetables.
The endocrine system. Hyperglycemia can be induced by oral systemic steroids through two mechanisms: stimulating glucose synthesis in the liver and decreasing glucose utilization rate (11). As steroid dosage increases, so does the likelihood of experiencing elevated blood glucose levels. Diabetic patients may encounter a surge in blood glucose levels, necessitating collaborative efforts between them and their primary care physician for the purpose of regulating these levels (7).
Cushing syndrome, another adverse effect of long-term corticosteroid use, is the redistribution of adipose tissue in response to hypercortisolism. Suboptimal adiposity primarily affects the face (referred to as "moon face"), neck (called "buffalo hump"), and abdomen (called "truncal obesity"). The aforementioned effects are typically dose-dependent and may manifest during the initial two months of corticosteroid treatment [7,10]. To manage Cushing syndrome, a gradual reduction in corticosteroid dosage may be implemented. Weight gain in the absence of Cushing syndrome is also possible as a result of the increased appetite caused by steroids (7).
The nervous system central. Treatment with oral glucocorticoids may result in a variety of adverse effects on the central nervous system. Mood elevation is the most frequently reported effect of short-term therapy. While this may not appear to be a significant side effect, it can become more severe in patients who also experience mania, insomnia, and restlessness (11,12). Steroid-induced psychosis that does not respond to antipsychotic medications is the only situation in which a patient should discontinue or significantly reduce the dose of steroids (at least temporarily). Depression can also develop in patients undergoing steroid therapy for an extended period of time (11,12).
In the cardiovascular system. Hypertension may manifest in patients undergoing oral steroid therapy, particularly those with pre-existing cardiovascular or renal conditions. The reason for this is that corticosteroids facilitate fluid retention by altering electrolyte and water balance [7,11]. Steroid-induced hypertension, which is predominantly dose-dependent, has been documented in as few as 20% of patients with Cushing syndrome. To ensure that blood pressure remains within the therapeutic range during long-term steroid therapy, patients should be comanaged with their primary care provider, internist, or cardiologist [7].
The ophthalmologist. Ocular adverse effects associated with oral steroids consist of cataracts, increased intraocular pressure (IOP) that elevates the risk of glaucoma, and exophthalmos in uncommon instances [7]. Posterior subcapsular cataract is the most frequently observed type of cataract following systemic steroid therapy. Cataract incidence is significantly influenced by both dosage and duration [2,3].
IOP monitoring is crucial for patients undergoing systemic therapy as well as when topical steroids are applied topically to the eye, which is a practice that optometrists frequently adopt. It has been demonstrated that systemic therapy can result in an increase in intraocular pressure (IOP), which may develop into optic nerve damage and visual field impairment [3]. In order to mitigate this risk, patients undertaking long-term steroid therapy may be prescribed IOP-lowering medications. Inquire with all patients diagnosed with autoimmune diseases regarding any previous or current steroid therapy.
Steroid IOP response is significantly more prevalent in patients who have been previously diagnosed with glaucoma. Particularly for these patients, IOP should be closely monitored throughout oral steroid treatment.
A final instance in which steroids should be discontinued abruptly or their dosage rapidly decreased is in patients who have herpesviral corneal ulcers. Treatment with oral steroids may result in this perforating and causing irreparable harm (10).
Skelleton, skin, and muscle. Bruising and skin atrophy may result from steroid treatments. Myopathy induced by glucocorticoids may manifest as muscle weakness and fatigue (7). Osteoporosis, a prevalent adverse effect of systemic corticosteroids, further elevates the susceptibility of patients to bone fractures. Steroids increase osteoclast activity, which is responsible for bone degradation, and decrease calcium absorption in the gastrointestinal tract.12 For these reasons, steroid treatment should be implemented sparingly and for a brief duration.
Patients who are frail or elderly and therefore have an increased susceptibility to these effects should be subject to more vigilant monitoring for osteoporosis or prophylactic treatment. Supplementation with over-the-counter calcium and vitamin D is advised for individuals who are at risk or who are likely to necessitate steroid treatment for a duration of three months or more. Calcium supplementation of 1000mg to 1200mg daily and vitamin D supplementation of 600 IU to 800 IU daily are recommended for these patients.13
System of the immune system. Patients who are receiving oral corticosteroids experience a decrease in immune system activity. Any subsequent infection or injury may therefore have severe repercussions. It is critical to administer prompt antimicrobial treatment in order to avert any potential complications that may arise from opportunistic infections that may arise during this period. Additionally, close monitoring is necessary for patients who have diabetes, cancer, are elderly, or are taking other immunosuppressive medications, as wound healing is compromised (11).
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Contraindications to the Use of Steroids
Contraindications for the use of oral corticosteroids include peptic ulcer disease, active infections, and psychosis [6]. It is crucial to conduct patient screenings for psychotic symptoms, such as delirium, hallucinations, confusion, or distress, in patients with a history of depression [7]. Steroids are also contraindicated during pregnancy [6]. Due to the growth inhibition associated with steroid medications, caution should be exercised when prescribing them to children [12].
In addition to the potential for interactions with other medications the patient may be taking, it is critical to conduct a comprehensive assessment of their current medication regimen before prescribing corticosteroids. Anticoagulants and nonsteroidal anti-inflammatory agents should be used with caution, as prophylactic prophylaxis may be necessary to prevent gastroduodenal toxicity [7].
Although not explicitly prohibited, patients who have significant cardiovascular issues (such as atherosclerotic disease, arrhythmias), comorbidities (including diabetes mellitus, poorly controlled hypertension, cataracts, glaucoma, peptic ulcer disease, and osteoporosis), should be prescribed corticosteroids with caution [7]. When contemplating oral steroid therapy for these individuals, it is advisable to seek guidance from their primary care provider or internist.
To conclude,
Oral steroids present numerous benefits to patients, including their simple administration and potential efficacy in reducing inflammation of the entire eye. However, the prescription of oral steroids may be intimidating due to the possibility of systemic adverse effects. In order to mitigate the occurrence of these untoward consequences, it is advisable to customize the dosage of systemic oral steroids for every patient, prescribing the minimum dosage necessary to achieve resolution of the inflammatory reaction.
For long-term steroid use, never forget to recommend preventative ulcer medications and calcium supplements. Prescribed when indicated, understanding the mechanism of action of oral steroids, their most common uses in eye care, and their adverse effects/contraindications significantly reduces the fear associated with doing so.
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